Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
At Better Mind Daily, we believe that mental wellness starts with taking care of your whole self, and that includes your physical health. Our free tools are designed to help you track key health metrics and make informed decisions about your well-being.
